Ask any dentist and you will be told that dental cleaning is required every six months. However, it is not like that it can be done only by a dentist or a dental hygienist. Basically, teeth cleaning is a daily process and an integral part of oral hygiene. You can do free dental cleaning (actually almost free) at home by brushing and flossing your teeth regularly. In addition, it also requires you to pay attention to what you eat. While the importance of teeth cleaning cannot be denied it should be distinguished from the cosmetic process of teeth whitening. The importance of oral hygiene lies not only in the fact that it improves your looks, it is important for your general health as well. Ignore oral hygiene and you invite a host of problems. Although it seems to be a monotonous job, but if you are not brushing and flossing your teeth on a regular basis, you are inviting gum disease. Periodontal disease or gum disease is caused by accumulation of plaque and the consequent build up of tartar. Plaque is a thin film of bacteria that sticks to your teeth and if it is not removed daily it forms into incrustations known as tartar. Moreover, food that remains in your mouth for long tends to decay and lead to acid formation. Together, bacteria and acid lead to cavities and gum disease. The initial stage of gum disease (gingivitis) is reversible but left untreated it can lead to periodontitis, which can eventually progress and result in tooth and bone loss.
The story does not end here. Gum disease is not only the leading cause of tooth loss it has also been linked to heart disease and strokes. Regular dental teeth cleaning is important for prevention and also for early detection of dental problems. During dental check ups your dentist will notice early signs of cavities and/or gum disease. While gum disease in early stages is treatable once it progresses the only option available may be gum surgery, root canals or tooth extraction. A visit to the dentist can set you back by as much as $300. To avoid high dental cleaning cost it is imperative that you pay proper attention to oral hygiene, regular brushing and flossing. One of the basic things that most people ignore is to brush teeth twice daily. As mentioned earlier, if food particles remain in your mouth for long they lead acid formation, a major cause of tooth cavities.
Good oral hygiene is also essential for preventing halitosis or offensive breath. Sometimes even soft bristles of a toothbrush are not able to reach deep into the crevices between teeth and extract food particles embedded therein. One of the important dental cleaning tools that we tend to ignore is dental floss. Regular flossing ensures properly cleaning of sides between two teeth. You can avoid professional dental cleaning if you care for your teeth properly.